We can use this prayer at any time.
Do we realise that each and every blessing we have comes from God? This includes every breath we take. This also includes the air itself. Without the ability to breathe, we die. It is as simple as that. So, every moment we live it is by the grace of God. Life is God’s gift to us.
We should sit quietly and think about God’s gift of breathing and His gift to us of life.
Every time we breathe in, we pray “Thank you Lord”.
Every time we breathe out, we pray “Thank you Lord”.
Soon we will become more aware of God’s presence and of the other countless blessings which He has given us and which we so easily overlook.
Praise You Lord for the gift of life and for always being close to us.
Source: The suggestion is based on a short extract from a book sent to me recently by a friend.